Wise Woman
Day Treat
November 10th 2022 – 10am-4pm
Discover and embrace your WISE woman
FACILITATED BY CAMILLA KNIGHT
DO YOU NEED?…..
Your Guide
Camilla Knight
As 50 years old looms and with my son now at school, I am starting to ask myself questions:
How do I want to feel and BE as I enter my ‘crone’ years?
How will I embody the wisdom imbued from two decades of intense personal and spiritual growth?
How will I show up fully in my work, relationships and choices?
I have created WISE Woman to support you on your journey. xx
The Program
Stage 1
10:00- 11:00 – Intention setting and discussion
11:00-12:30 – Gentle yoga flow and guided meditation
12:30 – 13:30 – Lunch
13:30 – 14:30 -WISE woman integrative workshop
14:30 – 16:00 – Integrated yin yoga and yoga nidra